GUILT

Sahaj Yoga says never feel guilty.  If you have done something wrong, accept it, say, “I will never do it again but do not carry a guilt.”  Feeling guilty is bad for your ascent.  Because you are THE SPIRIT you are innocent, you can NOT be guilty.

But it is easier said than followed.  How often it happens that even if you have performed your best with all good intention, if things go wrong, you feel guilty.  This guilt hovers around you, pursues you, makes you restless, decreases your efficiency, continually gnaws at you day and night.  You try to get rid of this guilt, but after sometime it emerges from nowhere, again scares you with its bleeding eyes.

In Sahaj Yoga again Shri Matajee says, “I am your mother, give all your troubles to me.  You must be free from all guilt and be peaceful. Just Surrender.”  This often helps.